Music is a universal language that has the power to evoke powerful emotions and memories. Did you know that music also has a profound effect on the brain? We’re sure you did! After all, one can easily feel the impact music has on their current state, that’s why we listen to it at different times, different moods, different genres, etc. But how exactly does music affect the brain from a neuroscience perspective?
Studies have shown that listening to music activates several regions of the brain, including the auditory cortex, the motor cortex, and the limbic system. The limbic system, which is responsible for emotional processing and memory formation, is particularly sensitive to music. This is why hearing a certain song can bring back vivid memories from the past.
But the effects of music on the brain go beyond just emotions and memories. Research has also shown that music can improve cognitive function, reduce stress and anxiety, and even alleviate pain. In fact, some hospitals have started using music therapy as a complementary treatment for patients undergoing surgery or chemotherapy.
One study published in the Journal of Neuroscience found that listening to music can increase the production of dopamine in the brain. Dopamine is a neurotransmitter that is associated with pleasure and reward and is also involved in learning and motivation. This means that listening to music can actually make you feel happier and more motivated.
Of course, everyone is different and there are a lot of factors to take into consideration with what kind of music, atmosphere, and work that you’re doing, but overall, music might just be the pick-me-up you need!
Reference:
Salimpoor, V. N., Benovoy, M., Larcher, K., Dagher, A., & Zatorre, R. J. (2011). Anatomically distinct dopamine release during anticipation and experience of peak emotion to music. Nature neuroscience, 14(2), 257-262.
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